Friday, January 25, 2008

Too Much?

Don't laugh.
Did anyone make any New Year's Resolutions this year? I did. Fifty-six to be exact. 56 New Year's Resolutions!! Most people who know me know that I am very organized, so of course my resolutions are broken down into 11 different categories (in alphabetical order--there's no other way!):
  • Career
  • Cultural
  • Financial
  • Marriage
  • Mental
  • Personal
  • Physical (further broken down into Physical Appearance, Physical Fitness, and Physical Wellness)
  • Social
  • Spiritual
After all my resolutions were placed in their appropriate categories, I then wrote in detail how I was going to accomplish/complete each resolution (this is how I spent my New Year's Day :) ). Then, every Monday I review my resolutions to make sure I am staying on track. Surprisingly, I'm doing pretty well so far!! The key for me is keeping it all organized and reviewing them on a weekly basis.
The only goal so far that I am not going to reach this year is running the marathon. :( I am very disappointed, but I think it is for the best to let my ankle heal all the way before I start running far distances on it again. I tried running a few blocks yesterday and it just hurt too much. So, I joined a new gym yesterday (I quit the other gym I was going to because there were too many kids there!) and I am going to start my new and improved workout routine on Monday. Back to the weights! I am still going to do cardio, but probably using the bike or elliptical so that I don't put too much pressure on my ankle.

Monday, January 21, 2008

Marathon Update

So I decided on Friday that I would still run the marathon and I was really excited and feeling extra motivated and then what happens on Saturday?? I HURT MYSELF!! :( When we were out and about on Saturday, I stepped off the sidewalk funny and hurt my ankle. It didn't hurt that much at first but then as we were walking it started to hurt more and more and the pain started creeping up my leg. By the end of the night, Victor had to help me hobble home. Anyway, when we got home my leg was swollen and Victor determined it to be a high-ankle sprain. Who knows what that is, but he said that it is the worst type of sprain you can have because it takes a long time to heal. NOOO!! Just when I was getting excited about running the marathon again.
Anyway, we elevated my foot and put ice on it to ease the swelling and by the next day the swelling had gone down but my leg was still hurting. Victor said that I should probably take a break from running for a week and then go from there. Well, I went running TODAY (silly me) because I felt like my ankle would be okay but I was WRONG. Shortly after the start of my run my ankle and leg started to tighten up and I ended up having to stop. I really should not have been out running at all because I was probably just making things worse, but I am so stubborn sometimes. I am slowly coming grips to the fact that I may not be able to run the marathon. :( I felt like a failure at first, but thanks to Debbie I don't feel so much like a loser and a quitter anymore. :)
I can't do everything. But I am going to have to fight the urge to go running tomorrow...

National Maritime Museum and Royal Observatory--a Brief History Lesson


This weekend Victor and I went to the National Maritime Museum and the Royal Observatory in Greenwich. It was very interesting! The National Maritime Museum and the Royal Observatory showcase over twenty galleries and exhibitions of world-class collections about the sea, ships, stars, time, astronomy, art and exploration. While at the Observatory, we also visited the planetarium. I have always been fascinated by the galaxy, so getting to see a show at the planetarium was a huge bonus for me. My favorite part of our excursion though was getting to stand on the Prime Meridian at the Royal Observatory.

The Royal Observatory in Greenwich is the home of Greenwich Mean Time (GMT) and the Prime Meridian of the world. The line in Greenwich represents the Prime Meridian of the World - Longitude 0º. Every place on Earth is measured in terms of its distance east or west from this line. The line itself divides the eastern and western hemispheres of the Earth - just as the Equator divides the northern and southern hemispheres.

Now, a little history…

In 1884 the Prime Meridian was defined by the position of the large “Transit Circle” telescope in the Observatory’s Meridian Building. The transit circle was built by Sir George Biddell Airy in 1850. The cross-hairs in the eyepiece of the Transit Circle precisely defined Longitude 0° for the world. As the earth’s crust is moving very slightly all the time the exact position of the Prime Meridian is now moving very slightly too, but the original reference for the prime meridian of the world remains the Airy Transit Circle in the Royal Observatory, even if the exact location of the line may move to either side of Airy’s meridian. As you will see in some of my pictures, there is a red “ticker” below the meridian sign that is constantly updating the coordinates. It was fascinating.

Anyway, since the late 19th century, the Prime Meridian at Greenwich has served as the reference line for Greenwich Mean Time. Before this, almost every town in the world kept its own local time. There were no national or international conventions which set how time should be measured, or when the day would begin and end, or what length an hour might be. However, with the vast expansion of the railway and communications networks during the 1850s and 1860s, the worldwide need for an international time standard became imperative. The Greenwich Meridian was chosen as the Prime Meridian of the World in 1884. Forty-one delegates from 25 nations met in Washington DC for the International Meridian Conference. By the end of the conference, Greenwich had won the prize of Longitude 0º by a vote of 22 to 1 against (San Domingo), with 2 abstentions (France and Brazil).

There were two main reasons for choosing Greenwich. The first was the fact that the USA had already chosen Greenwich as the basis for its own national time zone system. The second was that in the late 19th century, 72% of the world's commerce depended on sea-charts which used Greenwich as the Prime Meridian.The decision, essentially, was based on the argument that by naming Greenwich as Longitude 0º, it would be advantageous to the largest number of people. Therefore the Prime Meridian at Greenwich became the centre of world time. So, here in the UK we are on Greenwich Mean Time (GMT) +0:00 and you guys are on GMT -5:00, meaning that you are 5 hours behind GMT. Get it? As you can see, I find it all completely fascinating!!

I had Victor take a picture of me with one foot in the Eastern Hemisphere and one foot in the Western Hemisphere, but he only took the picture from my shoulders up!! Luckily, there is an electronic sign above my head that shows the divide between the two hemispheres. A lady was nice enough to take a picture of me and Victor together with us each standing in a different hemisphere. Here are the pictures. If you want to view bigger pictures just click on the album.

Thursday, January 17, 2008

Liverpool


So this week I went to Liverpool on a business trip. In my mind I imagined it to be this dreary little miserable town, but it actually turned out to be a pretty nice city! It had a metropolitan-Londony feel to it with all of its big buildings and people milling around.


Anyway, the highlight of my trip was the hotel I stayed in. It was AWESOME! It was called The Malmaison and it was located right on the water and it was really trendy and hip. I loved my room. It was decorated in black and orange and it had art deco type decorations. The bathroom was neat too. I had breakfast in bed in the morning and they brought my breakfast to my room in a pretty wicker box. All of it was very nice. Here are some pictures from of my room and hotel lobby. Click on "Visit this Album" if you would like to view larger pictures. I didn't really have a chance to take pictures of the city, but I am going back in April so hopefully I will have time to take more pictures then.


A Glitch in My Marathon Training




There is a glitch in my marathon training, besides my lack of motivation. In order to run the Paris Marathon, you have to submit a medical certificate confirming that you are fit to run. Well, I went to the doctor on Monday to get a medical certificate and guess how much it is going to cost? £100 ($200)!!! And that doesn't include the ECG that I would have to get. So now I am faced with this question: Do I really want to run this marathon that bad? That is quite a bit of money, especially since I would still have to pay for travel and accomodation once I get to Paris. If I bow out now, I will only be out the registration fee, which was £49. But...I don't want to feel like a loser and a quitter. To be honest, it has been hard to stay motivated because I have been busy with work and I just haven't had the time to put in all of the mileage. I usually try to run 2-3 times a week, but really I should be running 4 times a week. I don't know what to do...


I'll post once I make a decision!

Happy New Year!


Yikes! I can't believe it has been a month since I last wrote. Shame on me! And to think that one of my resolutions was to write in my blog 2-3 times a week--tsk tsk. Well, I am back on the horse!



Not too much has been going on in the past couple of weeks. Two weekends ago, Victor and I went to a wine exhibit called Vinopolis. It was a wine tasting/wine museum. It was alot of fun and we tried a bunch of different wines. I have a couple of new favorites now!

Not much else has been going on. We are both still working hard and I am still running, so things are good. :)